Kickboxing
This is a great class for anyone who enjoys putting combinations together while incorporating coordination and rhythm. Involves using hands, feet, knees, and elbows effectively. The class is designed for anyone from beginner to advanced to use practical ideas and flow drills applicable in real life situations.
Kung Fu
“The way of the Infinite Fist”
This unique class uses all the elements of nature to condition oneself and to create the best all-around warrior. We utilize old and new methods, soft, medium, and hard movements which are essential in combating the different situations an individual may encounter. We condition the entire body to bring out the warrior spirit within you.
Women’s Self defense
“I prefer peace but, if provoked, I will unleash war”
With today’s reality, Women being abused, attacked, and in other ways traumatized, this class is designed for you to overcome any attacker in any situation.
In this class you will experience and become knowledgeable in the following critical areas: Awareness, Prevention, Protection & Preservation. This Training is designed for you to build Self-Confidence. No longer being a victim of physical crimes, rape, domestic abuse, or bullying.
Saturday classes available with morning session from 10:00 am to 11:00 am and afternoon session from 4:30 pm to 5:30 pm.
There are three levels offered for the self defense class each with a differing depth of training.
Introductory class - $25 for 1 hr of introduction level training
Basic to Intermediate Self Defense Course - $300 for a block of 4 Saturday sessions with a certificate available upon completion
Advanced Self Defense Course- $720 for a block of 8 Saturday sessions with a certificate available upon completion.
Register in advance online to guarantee a slot is available. Register here.